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Woman Standing on Dock
Woman Standing on Docks

Practice Philosophy

I aim to help people become more comfortable in their own skin. My style is informal, supportive, and relational. It is rooted in the fundamental belief that each of us holds the key to unlock our most authentic and creative selves. I have extensive experience working with people struggling with anxiety, identity and self-esteem conflicts, relationship difficulties, and depression. Other areas of focus in my practice include working on enhancing creativity, reducing shyness and inhibition, and overcoming procrastination.

We will work collaboratively to develop an in depth understanding of your present day situation and your specific desires for growth and change. We will explore your personality and identity development, as well as the problematic patterns of thinking, feeling that limit your experiences in relationships.  We will help you to have more fun in work and play.

Please call 516-459-9267 to speak with me directly. I look forward to hearing from you.